I have a confession... When it comes to buying clothing, my guilty pleasure is active wear. We workout to be healthy and look better naked so why not also look good in the process? If you look good in the clothes you wear you'll feel good about yourself. When you feel good about yourself you'll be motivated to work harder. Working harder means you'll get the results you … [Read more...]
5 Simple Ways to Boost Your Confidence
The simple fact of life is that you are tall and no matter where you go or what you do you will stand out. You were born with the gift of height – no matter how much you might wish otherwise it’s not going to change. Some of us love standing out wherever we go and fully embrace it whereas others might feel a bit self-conscious and consequently lacking in confidence. To make … [Read more...]