I talk about body language a lot and cannot stress enough how important it is to understand. Whether you want to boost your confidence, appear less intimidating, be someone to emulate, or appear more sincere you cannot avoid body language! That's just the tip of the iceberg. Everyday we try to decode other peoples body language (either consciously or subconsciously) and they … [Read more...]
Archives for April 2017
Is It Harder For Tall People To Put On Muscle?
One of the most frequently asked questions by tall people training regularly at the gym is: is it harder to put on muscle if you are tall? The sweet and short answer is NO. Before I explain why, let’s first examine why this is a frequently asked question. For a majority of tall people (myself included) the story usually goes something like this: We start skinny and … [Read more...]