We make assumptions all the time; sometimes we don’t even realise we are making them. When we see something unfamiliar we try to associate it with something we already know. By doing so we form an assumption. This is usually based on our limited knowledge. For example, based on our previous experiences with a certain person, we think we know what they are going to say next. … [Read more...]
Body Mass Index Alternatives for Tall People
The Body Mass Index (BMI) is a simple screening tool you can use to determine if your weight is putting you at risk of health problems such as heart disease or diabetes. It’s an attempt to quantify the amount of tissue mass (muscle, fat and bone) you have and then categorise you as either underweight, normal weight, overweight or obese. The premise of BMI is very simple. First … [Read more...]