In a previous blog post titled “the only diet advice tall people need” I stated that we should aim to "eat clean" as much as possible for overall well being and weight control. This was to dispel the illusion that tall people can eat whatever they want without consequence. The main reason I advocate clean eating is that it will help you reach your body goals; be it to lose that … [Read more...]
The Only Diet Advice Tall People Need
The word 'diet' gets a bad rap and it's easy to see why - a quick Google search for the word generates 483 million results! There is a lot of money to be made from "special" diet plans, with seemingly new ones being devised almost every day. Consequently, the vast majority of diet plans out there are garbage and because so many different diets exist people are inundated with … [Read more...]