I'm proud to announce that this month The Art of Tall turns 1 year old. It's been one hell of a journey so far. I work full-time so this site is built in my spare time and takes quite a bit of planning and work but I love it. I'm always thinking about ways to make this site better and striving to provide quality content to help as many tall people as I can. I still have a … [Read more...]
Body Mass Index Alternatives for Tall People
The Body Mass Index (BMI) is a simple screening tool you can use to determine if your weight is putting you at risk of health problems such as heart disease or diabetes. It’s an attempt to quantify the amount of tissue mass (muscle, fat and bone) you have and then categorise you as either underweight, normal weight, overweight or obese. The premise of BMI is very simple. First … [Read more...]